26 posts tagged “veggie”
From Prashad's in Bradford, we had samosas, some kind of battered fried sandwich with a garlicky pureed veg filling, round dumplings filled with spiced mashed potato. Dhokla, patra, snacks. I made a lassi with fresh coriander, garlic, fresh green chilli and a pinch of salt. Fresh baby tomato, and a little raita sauce.
I also made a quick trashy hot chaat:
Fry:
1 tin new potatoes, drained and cut into small lumps
1 tin pinto beans, or chickpeas, drained
2 cloves garlic, chopped
Sprinkle with powdered hing and fenugreek.
After about 5 minutes add half a tin of chopped tomatoes, cook til thickened.
Stir well and add 2 handfuls Bombay Mix or your favourite Indian crispy snack.
Heat through, take off the heat and stir in 2 tablespoons natural yoghourt.
Put in serving dish and top with dollop of tamarind sauce.
Served with warm rotis.
With a selection of sweets to finish, I am absolutely podged.
Yesterday four of us went for a late lunch to Sakushi, Sheffield's first sushi bar. Yum.
It is a very elegant space, almost opposite the Wig and Pen on Campo Lane. The conveyor belt travels in a loop from the kitchen, past the edges of a handful of white leather booths, around a stone water feature, and back along a bar where you can sit on a stool. Away from the belt is a normal seating area, where you can do pukka restaurant stuff if you don't fancy the belt.
We didn't get there till just after 2, and they close at 3. So there was a limited selection on the belt, but they were happy to make anything to order. The belt concentrates on sushi and side dishes such as gyoza, pickles, deep-fried bits of meat, salads. There were also a few desserts randomly scattered - chocolate fondant and a mousse thing. You can have sashimi, which is always cut fresh to order, and a selection of soup or fried ramen dishes. There's not a wide range of drinks, but there is Asahi beer, a large wine list, sake, juice and fizzy water. He's quite proud of having Asahi Black, which is apparently a bit rare round here.
We had two beginners with us, including a fisheating vegetarian, so we decided to go with what was on the belt and not get into the really exciting stuff on the menu. Although we did get four orders of sashimi - two salmon and two hamachi (yellow tail). The belt moved slowly enough to get stuff off it easily, but fast enough to provide an interesting show. The table was stocked with soy sauce and some excellent pickled ginger slices, and freshly-prepared wasabi arrived with the drinks.
I can't remember everything we had, but it included: California, Philadelphia and Ebi Ten Uramaki, Edamame Beans, Japanese Pickled Vegetables, Chicken Gyosa, Kushi-Age, Vegetable Croquettes, Spring Roll, Tonkatsu, random nigiri and maki, and some little fried nibbles that we couldn't identify. With a beer for John and soft drinks for the rest of us, it came to £20 per head.
Sushi is one of those things, especially with the belts, where you could go on grazing for ages nages, and we did rather overdo it on quantity. But it was great fun, if you took something and didn't like it there were three other people to take it off your hands. And we tried all sorts of new stuff.
I'd definitely go again - you could do it a lot cheaper if you were careful what you had, or you could really splash out for a special occasion. There were a few things I spotted on the menu that I'd really like to try, as well ...
Went really well with spiced lamb, better with a plainer meat than a rich sauce or casserole.
In a heavy pan (preferably one that has a lid for later), fry in a little oil:
- 1 onion
- 1 orange pepper
- 6 whole cloves
- 6 whole peppercorns
- 2 inch stick of cinnamon
- 2 heaped tablespoons cut mixed peel (or diced citron, or shredded tangerine peel)
- 2 handfuls carrot batons
When it's all soft and smelling spicy, stir in a cup or so of preferred rice (tonight was easy cook brown Italian), and cover with boiling water, some chicken stock concentrate or salt to taste.
Cook slowly-ish, for about half an hour, with a lid on. In the last few minutes, nibble a grain or two of rice to check it's cooked, add a little fat (butter, or fat off the meat if you're having it with a roast), and raise the heat to boil off the liquid.
Take the cinnamon stick out, and warn people about the cloves and peppercorns.
Following the M&S couscous salad the other week, I decided to make something similar for a party tomorrow. I got down a big mixing bowl, and:
Filled it about a third full with dry couscous and added a little salt and enough boiling water to cover it plus about half an inch, and left it for 5 minutes.
Got out the food processor and roughly chopped:
- a large red onion
- a seedless clementine
- half a packet of frozen raw cranberries
- a handful of organic dried apricots
When the couscous had absorbed all the water, I fluffed it up and added the veggie mix, along with a drained tin of chickpeas. I would have put in two tins if I'd had them, it would have improved the texture.
Then I put the processor back together again (unrinsed) and blended:
- a huge bunch of fresh coriander, stalks and all
- orange juice (about a mugful)
- lemon juice (about a half a cup)
- 2 teaspoons rose water
- enough olive oil to make it look like a salad dressing
- lots of spices, biggest amount first - mixed spice, cinnamon, paprika, ginger, oregano, thyme, cardamom, nutmeg
- three heaped teaspoons chopped garlic from the jar
until the coriander was quite finely chopped, then I poured it over the couscous.
Before I mixed it in I also added:
- a handful of very good dried sweetened cranberries, that were almost like glace cherries
- a mugful of raisins
- a mugful of flaked almonds
- half a mug of dried barberries
- half a mug of dried pomegranate seeds
- half a mug of raw pumpkin seeds
I stirred it all well, and topped it up by sprinkling some of the still hot water over it - when the dressing starts to get absorbed it will dry out. It felt like making a really good Christmas pudding.
Tomorrow I will taste it again, and see if it needs more salt, I don't use a lot of salt automatically anymore and tend not to add enough. Also for sweetness - it's going to be one of those things that initially tastes very sharp but has a lot of lasting sweetness in it, so the first taste might need mellowing and the longer tones sharpening - honey and onion will do that nicely. And for heat - it will need just a little kick and some more paprika or even cayenne might be in order.
Marks has a fruity couscous salad at the moment, which is dead yummy and consists of: about half cooked turmeric couscous, mixed with: chickpeas, oranges, red onions, raisins, apricots, sugar, cranberries (fresh), fresh coriander, and some bland oils.
It's dressed with a mixture of: lemon juice, soft brown sugar, wildflower honey, orange juice, salt, sunflower oil, cinnamon, garlic puree, black pepper, cumin, ginger puree, ground coriander, smoked paprika, cayenne, turmeric.
A recipe in Sainsbury's magazine from June 1999. It's very complicated, but boils down to this:
Puree some toasted sesame seeds, sake, sugar, soy sauce, lime juice, fresh ginger, tofu, and a little salt until smooth and creamy, chill.
Take some block tofu, cut into small fingers, coat in cornflour, eggwhite, then sesame seeds and deep fry, three fingers together on little skewers.
Make a salad with Chinese leaf, asparagus, mangetout peas (blanched), cucumber, enoki mushrooms, carrot ribbons, spring onions, and finely chopped chilli.
Top with the tofu skewers, and a drizzled dressing of sake, soy sauce, plain oil and sesame oil. Serve with the tofu-sesame sauce to dunk.
I think it's messy and overly fussy, but there's a good idea lurking in there somewhere. You could cut the calorie content by grilling or baking the tofu, combining the dressing and sauce and making it sharper. The salad itself could be simplified as well.
I like making simple noodle broth dishes, they're quick and healthy, refreshing in summer and warming in winter. But it's always been a pain to do one quickly without using stock or flavour concentrate, or tinned consomme. Wine isn't appropriate, and water doesn't cut it. The bought concentrates from the Chinese shop are very salty, or too hot, or just come in HUGE packs. I found a recipe for Vegetable Pho by Sophie Grigson in the Waitrose food magazine for July 2005, which is fairly standard, but did include this roast vegetable stock. It's my intention to make it once to try it, and if it works, make it in quantity and freeze in portions enough for 2-3 servings. This amount serves 4, supporting 125 gms rice noodles, lots of veg and 150gms tofu for the protein.
- 6 cm root ginger, sliced thickly
- 1 large onion, cut into 8 wedges
- 3 whole star anise
- 1 cinnamon stick
- 3 carrots, quartered lengthways
- 3 stems celery, thickly sliced
- 1 leek, trimmed and thickly sliced
- 2 bay leaves
- 1 tbsp vegetable oil
- 2 litres water
- 3 tbsps soy sauce
- 0.5 tbsp caster sugar
Preheat oven to Gas Mark 8. Toss the veg and spices in the oil, and tip into a roasting pan. Roast for half an hour, until the veggies are patched with brown. Transfer to a big pan, scraping all the residues in. Add water, soy sauce and sugar. Boil and simmer for 30 minutes. Strain.
Back to the recipe library backlog ... A Waitrose card for a salad, good at any time of year. Serves 4 at 412 cals per.
- 500 gms carrots, cut into 2cm lengths
- 1 tsp cumin seeds
- 2 tbsps white wine vinegar (unless you're using pickled or marinated beetroot, in which case miss it out)
- 3 tbsps olive oil
- 2 oranges
- 250 gms cooked beetroot, cut in chunks
- 2 x 100 gm packs goat's cheese, in chunks
- 20 gm pack flat leaf parsley, roughly chopped
Cook the carrot until tender. Toast the cumin seed, and mix with the vinegar, olive oil, and seasoning (salt and pepper, presumably). Coat the hot carrots in this mix and leave to cool to room temperature.
Peel the oranges and cut into chunks. Fold everything together and serve.
(I'd be tempted to marinate the cheese in with the carrots, and not add salt until I was sure it needed it - goat's cheese can be well salty. That's a lot of calories to say there's no bread with it, but the carrots and beetroot should keep it quite filling.)
Before I forget. Last night we had Christmas Eve again, and I bought some little salmon en croute parcels (which were actually fairly boring). They had ginger and spinach in them, and I'd decided on quite plain veg, with steamed new potatoes, frozen peas, and a dish of carrots. I'd bought the carrots already cut in batons, with the intention of poaching them in fruit juice and a bit of butter. In went the ends of the nice juices in the fridge - ruby breakfast, orange, and clementine. A sprinkling of salt, and a knob of butter. Looking at the salmon and thinking it would be quite dry, I wanted to keep the carrots wet with a lot of juice to make a sauce. And I thought I'd pep it up a bit as well. On the way to the spice cupboard I passed the drinks bar still laid out from New Year, and sat right at the front was a bottle of Pimms No 3, the winter brandy-based one with orange and spices. A few good slugs of that, some at the beginning and a bit more at the end to freshen the sauce. Brilliant.
From the ASDA freebie Christmas magazine, December 2006. Says 66 cals per biscuit, this amount makes 44 biscuits, should cost 6p each.
- 225 gms plain flour
- 0.25 tsp cayenne pepper
- 0.25 tsp dry mustard powder
- 125 gms butter, chilled and cut into small cubes
- 50 gms stilton, crumbled
- 75 gms mature cheddar, grated
- 75 gms pecans (or 44 whole or pieces of broken nuts)
- 2 medium eggs, lightly beaten - ed: - separately, you need them at different stages
- coarse salt
- Preheat oven to Gas Mark 4. Line 2 baking trays with paper.
- Sift flour, cayenne and mustard together.
- Add butter and rub in until it resembles coarse breadcrumbs. Add cheeses, and 1 egg. Mix until it forms a dough. Knead lightly. Wrap in clingfilm and chill for 30 minutes.
- Roll out between 2 sheets of clingfilm to a thickness of 5 mm. Cut into rounds. Put on baking trays.
- Brush with egg and put a pecan on each. Sprinkle with the coarse salt. Bake for 15-20 minutes. Cool on a wire tray.
What a pants recipe. It probably works, but they could have told you to keep the eggs separate, if I see "2 medium eggs, lightly beaten", I beat together 2 eggs. Idiots. And I'm thinking that rolling out a cheese dough between 2 sheets of clingfilm, as thin as 5 mm, would not be as straightforward as they make it sound. It tells you 44 biscuits @ 5 mm thick, but not how big the rounds should be. They'd have to be pretty small to get 44 on to 2 baking trays, but then, do they tell you what size baking trays? No. If you're supposed to put a whole pecan on each of 44 biscuits, I think you might need more than 75 gms.